Although she's often asked what the "secret" is to her incredible figure, Carrie Underwood maintains it's simply about fitting in her workouts whenever and wherever she can. As the singer-songwriter told Shape, "We have so much going on right now. I have two children that are extremely active and busy, and I'm also prepping for a lot of different things at the moment ... So, I do the best I can to take care of myself in the midst of all of that." Underwood makes sure she always has the equipment she needs so she can fit in workouts when she can. "I try to make it easy, always available, and now it's just part of my routine," she explained.
Underwood partnered with sports drink Bodyarmor Lyte to spread awareness about the importance of hydration, arguing that sometimes people are so focused on exercise that they forget how important it is to get enough fluids and recover accordingly, too. While chatting to InStyle about why she decided to partner with this brand, in particular, Underwood acknowledged she's gradually become more invested in health and fitness over time.
The busy working mother needs something that's going to fit effortlessly into her lifestyle, that she doesn't even have to think about, which was also the thinking behind her fitness app, fit52. As she advised anybody looking to make a change in their lives, "The question I ask myself is, 'Can I see myself doing this a year from now?' And if you can't, then that's not your workout or not your diet."
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