Like color damage, heat damage might signal it's time for a trim. If your hair has some heat damage, it will start to look like frizzy, or like it's got static. "It can looked like rippled hair when dry," according to Lee. "For example, if you run your palms up your hair and the hair frizzes up, this most likely means that you've got heat damage."
Miko Branch, founder and CEO of Miss Jessie's said that "permanently straightened, relaxed, or curled hair can sometimes feel lifeless." If you regularly treat your hair this way, you are more likely to have heat damage. "Laying off the hair irons and curlers can help prevent this with the support of deep conditioning and a good trim to limit damage."
While a trim may be necessary, if you really don't want to, see your stylist to determine what kind of treatments you can use to repair your hair. But be prepared — even treatments may not completely fix the problem.
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