Have you ever noticed that Jennifer Lopez always seems to have a positive outlook on life? Well, this may be because she is really into self-help books. In an interview with People, the star said that the book she would bring with her to a desert island would be "You Can Heal Your Life" by Louise Hay.
Lopez went into more detail about her love of self-help books in her own book, "True Love." As she explained, going through her divorce with Marc Anthony was an extremely difficult time in her life, where she turned to self-help books. Hay's book, she wrote, is "all about how you can make your own reality and your own destiny by the power of your own positive thoughts." Lopez reread the book, and, a few weeks later, the author, herself, actually came to her house. Hay told her, "You're a dancer, right? When you're learning a dance, if you mess up a step, you don't beat yourself up over that step, or get angry or hate yourself for it, do you? You just keep going and you do it again."
For Lopez, this was the best advice she could have received. It sounds like Hay and her book have been a hugely important part of Jennifer Lopez's transformation.
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