Since leaving E!, Catt Sadler hasn't just been seeking out new career opportunities — she has also been taking care of herself. "To me, health means a harmonious balance of mind, body, and spirit," she told Soph Bradshaw. "It is important to nurture each aspect of the body as each is truly interconnected."
And that's exactly what Sadler does — in fact, she has a pretty rigorous self-care routine. As the host told Ritual, she likes to take things slowly in the morning. "There's something very centering about waking up, brewing some coffee, taking my Ritual vitamin, and then heading into my backyard and taking in the beauty of the morning," she shared. The star also finds time during each day to center herself.
Unsurprisingly, Sadler boasts a thorough skincare routine that she does each and every morning. Considering just how much self-care she does, it's no wonder Sadler has continued thriving since leaving E!.
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