And even if you are not pregnant, you kinda need to watch how much wheatgrass you consume because there can be some surprising (and unwelcome) side effects. "Over-consuming wheatgrass could result in nausea or headaches and it's important to look out for any allergic reactions you may have to wheatgrass when consuming it," Charlotte Stirling-Reed from SR Nutrition explained to Huffington Post. Oh, and it might even give you stomach pain, or your poop could turn green (via Greatist).
Ultimately, when it comes to your pregnancy (and what you can and can't eat as well as what you can and can't do), you need to speak to your medical professional about what's right for you, your body, and your baby. But remember, whenever you're in doubt, just avoid! It's the easier option and, as per usual, it's better to be safe than sorry.
ncG1vNJzZmivp6x7tbTEpaCsrF6YvK57kmxraWtkZMSpxYyypq5lo528trjDZquhoZ6gerXDyJycZpmSpMK1ecSaq6Kml2LEqbHArZ6rmaOoeri0yKWcZqiimrSvrc2tZg%3D%3D