You Should Never Put Vaseline On A Sunburn. Here's Why

Posted by Mittie Cheatwood on Friday, May 10, 2024

This might sound confusing, considering the company itself recommends applying the product to minor burns (via Vaseline). But it's really not a good idea, especially on fresh burns. The reason for this is twofold: first, applying Vaseline to a sunburn will create an occlusive barrier between the skin and the air that will prevent the skin from being able to releasing heat and sweat, which will not only worsen your skin's uncomfortable feelings of heat and itchiness, but can also lead to infection (via MedlinePlus). The second reason is that Vaseline is not sterile, meaning applying it to skin compromised by a burn can breed bacteria (via National Institutes of Health). The same is true of other oil-based moisturizing products, so steer clear of them until your burn is in its peeling stage to avoid added discomfort and possible complications (via Insider). 

Luckily, there are plenty of safe ways to cool down and help your skin heal, like taking a cool bath or shower, applying moisturizing products that contain aloe, staying out of the sunlight, and drinking plenty of water until your symptoms have subsided.

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